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The Changing Ways Parents Are Funding Their Kids’ Post Secondary Education
The Changing Ways Parents Are Funding Their Kids’ Post Secondary Education Getting the money together to go to college, university, or a vocational training program ain’t like it used to be. Thanks to skyrocketing tuition costs and a steady increase in the cost of living, savvy parents are having to think further outside the box…
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8 Healthy Snacks that Aren’t Actually Healthy
Keeping our bodies and minds in check should be one of our biggest priorities, and that goes double for our kiddos. We are inundated on a daily basis with “be fit” messages while simultaneously being tempted to indulge on a constant basis. It’s hard to manage all of those contradictory media conversations! But at the…
Shin Splints in Young Athletes: A Parents’ Guide
Track, soccer, softball, football, basketball, cheer, dance and more; this is the list of sports that can lead to one of the most frequent injuries in young, developing athletes. With spring in full bloom and practices in full swing, you may want to be informed about this achey, annoying, and sometimes chronic type of pain.…
Read More > Shin Splints in Young Athletes: A Parents’ Guide
8 Smoothie Recipes Kids Love
Sweet, delicious, refreshing, and full of flavors, it’s time to gather some recipes for the kiddos to start sipping down some extra fruits and veggies. Smoothies are perfect for the pickiest of eaters; they can be dressed up as “dessert” or made to feel like an easy, nutrition-packed breakfast on the go. There are an…
Dietary Supplements & Kids: What is Appropriate (& What Should You Avoid)?
Your child’s health is one of your top priorities as a parent. You want to make sure they’re sleeping well, exercising, and getting all the nutrients they need to be healthy and grow strong. Eating well can be a tricky task, especially with a picky eater, so dietary supplements may be needed to help your…
Read More > Dietary Supplements & Kids: What is Appropriate (& What Should You Avoid)?
8 YouTube Coaches Kids Love
Kids have access to every kind of information imaginable on a daily basis. And the opportunity to scour the internet for whatever curiosity they have isn’t diminishing anytime soon. So we might as well start working with what we have on our hands: web doors that are open 24/7. Boundaries and controls should be set,…
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8 Healthy Snacks that Aren’t Actually Healthy
Keeping our bodies and minds in check should be one of our biggest priorities, and that goes double for our kiddos. We are inundated on a daily basis with “be fit” messages while simultaneously being tempted to indulge on a constant basis. It’s hard to manage all of those contradictory media conversations! But at the…
8 Smoothie Recipes Kids Love
Sweet, delicious, refreshing, and full of flavors, it’s time to gather some recipes for the kiddos to start sipping down some extra fruits and veggies. Smoothies are perfect for the pickiest of eaters; they can be dressed up as “dessert” or made to feel like an easy, nutrition-packed breakfast on the go. There are an…
3 Slightly-Healthier Stuffing Recipes That Pack a Nutritional Punch
Holiday meals seem to have become synonymous with several bites. Those bites include (but are certainly not limited to): desserts, roasted turkey, and the ever-popular stuffing. Sometimes referred to as dressing, depending on where you reside, this bready bout of goodness is a side dish, a meat filler, and one way to personalize your family…